Step-by-Step
How Nero-Linguistic Programming Coaching Works
Learn how Path to Self Love works. Discover our gentle NLP-based healing process, free consultation, and step-by-step approach to emotional transformation.
Step 1 – Free Consultation
We start with a free 30–45 minute session online or by phone. You tell me what you’re struggling with, what you want to change, and what your ideal life would look like.
Step 2 – Personal Plan
If we decide to continue, we create a simple coaching plan focused on your specific goals, such as:
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Building confidence and self-trust
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Releasing old stories and limiting beliefs
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Improving communication and relationships
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Creating new habits and routines that stick
Step 3 – Weekly or Bi-Weekly Sessions
We meet regularly (weekly or bi-weekly). During each session, we use Nero-Linguistic Programming tools and exercises to:
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Shift unhelpful thought patterns
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Re-frame old experiences and meanings
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Install new beliefs and responses that support your goals
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Practice new habits in a safe, supportive environment
Step 4 – Integration & Support
Between sessions, you’ll have simple practices to try in daily life. The goal is not perfection — it’s progress and self-awareness. Over time, you’ll start noticing new choices, new reactions, and new results.
Our Services
A gentle, guided process designed to help you understand your emotional patterns, heal at the root, and create lasting inner change.
At Path to Self Love, healing is not rushed, forced, or overwhelming.
Our approach blends NLP, inner child healing, nervous system regulation, and spiritual awareness to support deep transformation — safely and compassionately.
1
Book Your Free Consultation
Your free 30–45 minute online consultation is a calm, supportive conversation where we explore what you’re experiencing and what you’re ready to change.
During this session, we:
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Talk about your emotional patterns and challenges
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Identify subconscious blocks or triggers
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Explore how NLP and healing work can support you
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Recommend the program that best fits your need
There is no pressure to commit — this is simply a space to feel heard and supported.
2
Understand Your Patterns
Once you begin a program, the first focus is awareness.
Together, we explore:
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Where your emotional responses come from
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Why certain thoughts, fears, or reactions repeat
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How childhood experiences shaped your beliefs
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How your nervous system responds to stress
Understanding your patterns removes shame and replaces it with clarity.
You don’t fix what you understand,
you heal it.
3
Rewire the Subconscious Mind with NLP
This is where transformation begins. We work at the subconscious level — where habits, beliefs, and emotional reactions are stored.
NLP helps you:
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Interrupt negative thought loops
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Reframe limiting beliefs
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Release emotional triggers
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Create new emotional responses
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Build calm, confidence, and self-trust
NLP allows your brain and nervous system to learn safety and balance.
4
Heal the Emotional Root (Inner Child Work)
Many emotional struggles are rooted in unmet childhood needs.
Through gentle inner child healing, we:
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Reconnect with the younger parts of you
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Release emotional wounds stored in the body
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Replace self-criticism with compassion
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Build inner safety and emotional regulation
When the inner child feels safe, the nervous system relaxes —
and your patterns naturally begin to shift.
5
Integrate New Patterns into Daily Life
Healing is not just insight — it’s integration.
Each program includes tools to help you:
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Apply new mindset habits in real situations
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Respond instead of react
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Set boundaries with confidence
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Stay grounded during stress
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Continue healing beyond the program
This ensures your transformation is sustainable, not temporary.
6
Continue Growing at Your Own Pace
Your healing journey doesn’t end — it evolves.
You may continue with:
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Self-paced courses
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Deeper 1:1 coaching
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Inner child healing journeys
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Nervous system regulation practices
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Spiritual self-love work
You are always supported — and always in control of your pace.
Who This Process Is For
This approach is ideal if you:
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Feel stuck in emotional or mindset loops
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Struggle with overthinking or anxiety
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Experience emotional shutdown or overwhelm
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Want to heal childhood patterns
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Desire inner peace and clarity
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Want gentle, not forceful, healing
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Are ready for real transformation
faq - FREQUENTLY ASKED QUESTIONS
Q1: How does Path to Self Love work?
A: Path to Self Love follows a gentle, step-by-step healing process designed to support emotional clarity and lasting transformation. It begins with a free online consultation and continues with personalized NLP-based healing, inner child work, nervous system regulation, and practical tools you can integrate into daily life.
Q2: What happens during the free consultation?
A: Your free 30–45 minute consultation is a calm, supportive conversation where we explore what you’re experiencing emotionally, identify repeating patterns, and discuss how NLP and healing work can support you. You’ll receive guidance on which program best fits your needs. There is no pressure to commit.
Q3: Do I need experience with NLP to get started?
A: No experience is needed. Everything is explained in a simple, compassionate way. You will be guided step by step, whether you choose a self-paced program or 1:1 coaching.
Q4: Is the coaching done online?
A: Yes. All sessions and programs are offered online, allowing you to participate from anywhere in the world. This makes the process flexible, accessible, and supportive of your schedule.
Q5: How is NLP different from positive thinking?
A: NLP works at the subconscious level and focuses on changing emotional responses, beliefs, and internal patterns. Unlike positive thinking, NLP does not force thoughts or emotions. Instead, it gently rewires the root cause of patterns so change feels natural and sustainable.
Q6: How long does it take to see results?
A: Many people feel clearer and more grounded after their first session. Deeper, long-term change develops through continued practice and support. Your experience will depend on your goals, patterns, and the program you choose.
Q7: What if I’m not sure which program is right for me?
A: That’s completely okay. The free consultation is designed to help you gain clarity. Together, we explore what you’re experiencing and choose the most supportive path for your healing.
Q8: Is Path to Self Love a form of therapy?
A: Path to Self Love provides coaching and educational support using NLP and healing-focused tools. It is not a substitute for licensed therapy or medical care. If you are experiencing a mental health crisis, please seek support from a qualified healthcare professional.
Q9: What makes this approach different from traditional coaching?
A: This approach is trauma-informed, nervous-system-aware, and deeply compassionate. It focuses on healing at the root rather than surface-level mindset changes, allowing emotional transformation to feel safe, gentle, and lasting.
Q10: How do I get started?
A: The first step is booking your free consultation. From there, you’ll be guided toward the program or support that best aligns with your needs and goals.